5 Ways to Improve Memory Skills for Upcoming Exams

Each day at school is a new flood of information. From the complex formulas in Mathematics to the compelling narratives in History, your brain is tasked with retaining a vast array of details across subjects.

As exams approach, the challenge isn't just learning; it's sorting and storing this information effectively to recall the key points when it matters most.

To navigate these challenges, we’ve outlined five memorisation tips for studying to refine your cognitive skills and help you excel for the upcoming exams.

1. Engage with Active Learning Techniques

Let's start with a practical way to improve memory—active learning techniques.

Instead of falling into the monotonous cycle of reading and re-reading textbooks in an attempt to remember core concepts, engage in summarising key points in your own words. This method compels your brain to actively process and retain the information rather than passively scanning the text.

Moreover, teaching these concepts to a peer is another dynamic technique. When you explain the material to someone else, you not only reinforce your own understanding but also identify any areas where your knowledge might be lacking.

2. Utilise Mnemonic Devices for Enhanced Memorisation

Another memorisation tip for studying effectively involves the use of mnemonic devices. These clever techniques make learning and recalling complex information much easier by linking it to familiar cues.

For example, to remember that the Nile is the world's longest river, a simple yet fun rhyme like "The Nile stretches for miles" can embed this fact in your memory.

Additionally, acronyms offer another efficient tool for memorisation. A well-known example is the phrase, "My Very Educated Mother Just Served Us Nine Pizzas," where each word's initial letter represents a planet in our solar system—Mercury, Venus, Earth, Mars, Jupiter, Saturn, Uranus, Neptune, and Pluto (now considered a dwarf planet).

This memorisation technique transforms information into a catchy and memorable phrase, making studying for exams more engaging and fun.

3. Follow a Regular Revision Schedule

With numerous subjects to cover and a wealth of information to absorb throughout the academic year, having a revision schedule can help avoid last-minute cramming.

Cramming might seem like a convenient shortcut when exams are imminent, but it typically leads to a shallow grasp of the topics. Therefore, planning your study sessions can help you better prepare and deepen your understanding of the material, improving memory retention.

To set up your timetable, list all the subjects you need to review and estimate how much time each topic requires.

This structured approach also allows you to study at your own pace, preventing information overload that could hinder effective absorption and recall.

4. Prioritise a Healthy Diet

Maintaining a healthy diet is often overlooked in the whirlwind of student life, yet it is one of the most significant ways to improve memory and boost academic performance. In fact, research shows that students who prioritise nutritious meals tend to excel academically.

This is because the food you eat throughout the day can affect how well you focus and retain information. Therefore, starting your day with a nutrient-rich breakfast is particularly important, as this meal fuels your body and primes your brain for a long day of studying or intense exams.

5. Mastering Stress Management Techniques

The last but certainly not least way to improve your memory skills and cognitive health is by adopting effective stress management strategies.

Singapore's competitive academic environment may cause elevated stress levels among students, which studies have shown can significantly impact cognitive function and cause memory impairment.

To counteract this, exercise yoga or deep breathing when you feel overwhelmed. These activities help calm the mind and reduce stress.

Moreover, while focusing exclusively on studies may seem efficient, especially as exams approach, this intense practice can lead to academic burnout. To avoid this, include leisure activities in your routine to maintain a healthy school-life balance, ensuring you return to your studies refreshed and more effective.

Master Memorisation for Academic Success at illum.e

Looking for more tips on how to improve memory for studying as exams approach?

Consider enrolling in tuition centres like illum.e. Whether you're seeking Economics tuition, History tuition, or Geography tuition, our personalised tutoring and structured learning programmes are tailored to support and help improve memory skills, especially in subjects that demand intensive memorisation.

Let us empower your study sessions to boost your exam preparation and performance. Register with us today.